Diseases related with the digestive system are the most common health issues that are growing rapidly in this modern life. Irritable bowel syndrome (IBS), damaged gut, and chronic constipation are the consequences of this situation.
Colon is playing a crucial role in the elimination of toxins and waste from the body so this is the reason why we should take good care of it.
In order to live a healthy life, it is important to cleanse your colon and the most interesting thing is that you can make your own colon cleanser right at home and you do not have to see your doctor.
Today we will present you 100% natural remedy, which contains only four powerful ingredients. This amazing recipe will flush out the waste and toxins from your body in a very short period of time.
- 1/2 cup warm water
- 1/2 teaspoon sea salt
- 1 tablespoon ginger juice
- 2 tablespoons fresh lemon juice
- 1/2 cup 100% apple juice
- Pour about 1/2 cup of purified water in a saucepan and place on a stove.
- Heat up the water with a low flame, do not boil the water.
- Pour the warm water in a glass cup and add your sea salt.
- Make sure you stir the sea salt in the warm water very well.
- Next, add your ginger, apple and lemon juice to the sea salt warm water and stir well, your colon detox drink is now ready.
How to use:
- You should consume a glass of the drink in the morning before breakfast on an empty stomach.
- Perform this procedure for 7 days.
- You may have to stay home during this process because you will be visiting the toilet frequently.
The apples and lemon in the drink are rich in potent antioxidants, minerals, and vitamins to help boost your immune system, fight infection and diseases as well as cleanse your body of harmful toxins.
Ginger has a powerful compound known as gingerol which helps regulate your blood pressure, lower bad cholesterol (LDL) and helps to prevent diabetes as well.